Need some bridal makeup tips? While it's easy to try to cut corners when you begin to calculate all the little unexpected expenses of your wedding, your bridal makeup should NOT be an area you skimp on! From cash flush brides to do it yourself penny savers, these bridal makeup tips will help you plan for the best. What you don't know can turn out to be a major inconvenience--the last thing you want on your wedding … Read More
Need a unique bridal shower idea? Get ready to take it from boring to brilliant!
Hosting a bridal shower? Need a unique bridal shower idea that won't bore your guests? Want to stand out amongst the crowd and put on a party that is both classy and practical? Do you want to put something together that the bride to be and all of her guests are sure to love? While bridal shower ideas are not necessarily hard to come by it can be a challenge to come up with an idea that is truly above and beyond your … Read More
Pregnancy Massage: Is Pregnancy Massage Safe?
Pregnancy massage has grown in popularity over the past several years and is now considered a standard service found on nearly all day spa menus. The benefits of pregnancy massage are numerous but despite its growing popularity, many expecting mothers still worry about it's safety and risks. So what are the facts? Is pregnancy massage safe? The answer to the above question is "Yes-- under the right conditions … Read More
Deep tissue massage or Swedish massage? What’s the difference?
You are at the spa browsing the menu of services. You are ready to just get on the table and relax but no, now you are confronted with one more thing to stress you out before you can finally just get on with it: Swedish massage or deep tissue massage? As if you really needed too add one more pound of stress to your already stressed state! Your mind races back and forth, reading the vague descriptions of the … Read More
50th birthday party ideas–Make this birthday the one to remember
Unique 50th birthday party ideas can be hard to come by. And let's face it those "over the hill" themed parties are so OVER! With 50 being touted as the new 40, why not honor this big milestone in your life with a party idea that will leave you and your friends feeling young, beautiful, sensual, alive and oh so far from being anywhere near "over" that distant molehill called aging. What kind of 50th birthday … Read More
5 Steps to Help Make Relaxation a Habit.
5 Steps to Help Make Relaxation a Habit. By Helen Hodgson August 15th is National Relaxation Day, which is a great opportunity to take a break from our hectic lives to relax and regroup. It is important for your overall well-being to take time to de-stress and give your body and mind time to rejuvenate. Healthy relaxation habits can help to ease the stress of everyday life. They are very important to prevent you … Read More
Step by Step Guide to Dry Brushing
by Olivia Jenkins for mindbodygreen.com What if I told you there's a simple wellness trick that only takes five minutes a day, costs nothing, and helps cleanse your body, inside and out? Dry skin brushing has a number of health benefits and is so simple to do you don’t even need an experienced aesthetician to do it. So how does it work? Your skin, the largest organ in the human body is an organ of … Read More